top of page

10 reasons why I cut toxic people from my life

Updated: Jun 18, 2023

Have you ever heard the saying, “You are the average of the five people you spend the most time with”? It’s true. The people you surround yourself with have a significant impact on your life and your overall happiness. Unfortunately, not everyone you encounter is going to be a positive influence. Some people are just plain toxic.

toxic people text for blog with man looking angry

If you've also found yourself in a toxic wasteland with a friend or partner or co-worker, it may be time for a change. You know these people - the kind of people who drain your energy, bring negativity into your life, and make you feel like you're not good enough? Well don't worry, you're not alone. We've all had our fair share of toxic people in our lives, and it's time to say goodbye to them. Here are 10 reasons why I cut toxic people from my life.


1) Toxic people drain your energy.


Toxic people are like emotional vampires. They suck the energy out of you, leaving you feeling drained and exhausted. If you’re constantly around someone who brings you down, you’ll find that you have less energy for the things you enjoy and the people you love.



2) Toxic people bring negativity into your life.


Negative people tend to see the worst in everything. They complain, criticize, and gossip. Being around them can be exhausting and make you feel negative as well. When you cut toxic people out of your life, you’ll find that you have more positive energy and a more optimistic outlook on life.


3) Toxic people make you doubt yourself.


Toxic people often use manipulative tactics to make you doubt yourself. They may criticize your choices, belittle your accomplishments, or make you feel like you’re never good enough. This can lead to self-doubt and a lack of confidence. Cutting toxic people out of your life can help you regain your confidence and sense of self-worth.



remove toxic people, toxic people

4) Toxic people are emotionally abusive.


Emotional abuse is just as damaging as physical abuse. Toxic people may use emotional abuse to control you, manipulate you, or make you feel like you’re to blame for their behavior. Cutting toxic people out of your life is an act of self-care and can help you break free from an abusive situation.



5) Toxic people hold you back.


Toxic people may discourage you from pursuing your goals or dreams. They may try to convince you that you’re not capable or that you’ll fail. When you cut toxic people out of your life, you’ll have more freedom to pursue your passions and reach your full potential.


6) Toxic people damage your relationships.


Toxic people can cause drama and conflict in your relationships with others. They may be jealous, possessive, or controlling, which can strain your relationships with friends and family. When you cut toxic people out of your life, you’ll have more positive and healthy relationships with the people you care about.


7) Toxic people can be a bad influence.


Toxic people may engage in behaviors that are harmful to your health or well-being. They may encourage you to engage in risky behaviors or make poor choices. Cutting toxic people out of your life can help you make better choices and live a healthier, happier life.

life blueprint product, self help product for life goals,

8) Toxic people cause constant stress and anxiety.


Being around toxic people can be incredibly stressful and anxiety-inducing. They may create unnecessary drama or make you feel like you’re constantly walking on eggshells. When you cut toxic people out of your life, you’ll have less stress and anxiety, and more peace of mind.


9) Toxic people drain your resources.


Toxic people may take advantage of your time, money, or other resources. They may constantly ask for favors or make unreasonable demands. Cutting toxic people out of your life can help you conserve your resources and use them in a way that benefits you.



10) Toxic people prevent you from being your best self.


Ultimately, toxic people prevent you from being the best version of yourself. They hold you back, bring you down, and make you doubt yourself. When you cut toxic people out of your life, you’ll have the freedom to be your true self. It's very empowering and I encourage you to try it today.


Cutting toxic people out of your life may not be easy, but it's a necessary step in order to live a happy and fulfilling life. Remember, you deserve to surround yourself with people who lift you up, not bring you down. Life is too short to be spent miserable. It's okay to set boundaries, say no, and let go of people who no longer serve a positive purpose in your life. By doing so, you'll make room for new and meaningful relationships that will support you in becoming the best version of yourself. So, take a deep breath, trust your instincts, and start taking the necessary steps to remove toxicity from your life. You've got this!


Wishing you happiness and prosperity!




motivational quote, motivational saying

bottom of page