top of page

How to set goals: S.M.A.R.T. goals

Updated: Jun 11, 2023

No matter what time of the year it is, it's always important to write down your goals. Goals give us guidance. They're your north star in the fog of life. They help you navigate your life and where you want to go. See below on how you can set good achievable goals.

What is a GOAL?

A goal is something you want to achieve. A goal is something that you have decided you need in your life to be happier and more fulfilled. Do not take goals lightly, for they are your intuitions way of telling you what you long for in your life. There are many types of goals, such as:

-Financial goals

-Career goals

-Fitness goals

-Relationship goals

-Spiritual goals

-Travel goals

gratitude journal - buy a journal - journal for writing - write in a journal - buy a journal
Gratitude Journal from Life 2.0

How do we reach goals? The S.M.A.R.T. method

The smart method is something from George T Doran, a director of corporate planning. Using this method, you will be more successful in your endeavors.

Specific - What is it actually about? Be specific and concise.

Measurable - What criteria will be used to measure this achievement?

Attainable - Can you do this? What support do you need?

Relevant - How does this make you happier?

Time bound - When is the end date for this goal to be achieved?


About the author

Matt Jones is a writer and entrepreneur with multiple businesses who loves inspiring others to reach their full potential. He is also a musician, educator, and world traveler whom has been to over 65 different countries on all 7 continents. His personal mission is to create and inspire. He is from Los Angeles, but is now based in greater London where he lives with his wife and son.



Obtuvo 0 de 5 estrellas.
Aún no hay calificaciones

Agrega una calificación
bottom of page